Using dating apps can feel daunting, especially for those who have experienced abuse in the past. Creating a safety plan can help people feel more confident and comfortable using dating…
Staying safe on dating apps
Survivor guide type: Advice
What is post-separation abuse?
Post-separation abuse is a continuation of power and control tactics used by a perpetrator after a relationship has ended, often designed to punish or intimidate the survivor. …
How to support a friend or family member who may be experiencing domestic abuse
We understand how frightening it can feel if you think a friend may be experiencing domestic abuse. You want to support them, but it’s important to do so in a way that keeps both you and your friend as safe as possible. …
How do I stay safe online as a survivor?
As a survivor of domestic abuse, staying safe online is an important part of protecting yourself. While technology can be a powerful way to access support, stay connected, and rebuild independence, it can also be misused by abusers as a tool for control….
Preparing to leave: Packing an emergency bag
We understand how difficult it can be to make the decision to leave an abuser. If you’re thinking about taking that step, having a bag packed with essential items can help ensure you are able to stay safe and supported….
What is emotional abuse?
Emotional abuse is a form of psychological manipulation used to control, belittle, or intimidate someone, often leaving lasting harm to a survivor’s mental health and wellbeing….