Experiencing domestic abuse can have a profound impact on both your mind and body. When we are faced with danger, our nervous system automatically responds to try and keep us safe. These responses are not conscious choices or signs of weakness. They are natural survival instincts designed to protect us. …
Tech-facilitated abuse is the use of technology to control, harass, threaten or monitor someone, often as part of a wider pattern of domestic abuse. It can make survivors feel like there is no safe space, even in their own homes. …
Coercive control is an ongoing pattern of behaviour used to dominate and exert power over a survivor, often leading to a loss of independence and a deep sense of isolation. …
Financial abuse is a form of control where someone steals, misuses or restricts another person’s money, assets or financial independence. It is an abuse tactic used to create dependency, which can make it hard for a survivor to leave the relationship. …
We understand how difficult it can be to make the decision to leave an abuser. If you’re thinking about taking that step, having a bag packed with essential items can help ensure you are able to stay safe and supported….
